Here's how you can enjoy your favourite snack and keep bad cholesterol under control too.
These simple exercises will keep your heart healthy.
You'll end up being more satisfied, eat your food without guilt and be healthier.
Realistic and effective ways to go from fat to fit!
Want the perfect hourglass figure like British beauty Kate Beckinsale? Read on...
Milk, turmeric, millet and nuts are important source of nutrients for your body, says Ritika Samaddar.
Nearly 40% of the annual sales happen during April to June.
Stopped drinking milk? Kavita Devgan gives you 8 reasons to start again.
'Unless the living conditions change here, no amount of testing, screening, treatment would make a difference.'
Modern science, has taken decades and decades to prove what has been clearly documented almost 3500 years ago in our ancient texts like the Ashtanga Hridaya, says V R Ananthoo, a strong advocate of age-old healthy eating practices and one of the coordinators of Safe Food Alliance.
'We got so many calls after the attack.' 'Loved ones told us forget all this, nothing was more valuable than our lives.' 'But we said, 'No, this wasn't the way forward -- the people, society, the country needs us at this time.'
The keys for attaining good health and a fit body are quite simple. All of you have to do is take care of good nutrition, physical activity, sufficient sleep and rest, meditation and conscious breathing.
'You have the home-cooked food. But on top of that you are having the sugary drinks, the junk food, the mithais and whatever else....' 'People should not be frying in this sunflower oil, corn oil or eating any foods fried in this stuff.' 'They should cook in butter or ghee or olive oil. That is much healthier.'
Eat clean and chemical free for a happy and healthy heart, mind, body and soul, says Anang Agarwalla.
Nutritionist Rujuta Diwekar's approach to nutrition is driven by her grandmother.
An increasing number of overweight and under-exercised children are staring at serious heart problems if parents don't step in
Holistic health guru Mickey Mehta shares 6 easy-to-do fitness tips. Follow these and stay healthy :)
His blind faith in astrology took him down a tragic path that has now come to define his life.
Build something that customers love. And then sit back to enjoy it.
Vandana has been attempting to bring in radical changes in the unhealthy food habits amongst the tribals.
Follow these tips and you can have a ball without missing out on fun.
Two entrepreneurs launched iTiffin with an aim to provide low calorie, healthy tiffin service to corporates and individuals.
A daughter's ode to her mother.
Just as Billa-Ranga had become symbols of everything that was wrong with the system many years ago, Nestle is now portrayed as the wickedest of the wicked. Every known food crime in India is now attributed to Nestle including deliberately increasing the level of lead in their noodles, as well as deliberately destroying the health of millions. That's not only unfair, it's downright idiotic, says Rajeev Srinivasan.
'I ask for bail in the name of justice.' 'Give me a chance to stay alive and see the trial till its end.'
